Hawaii · Abschnitt 7/7

Hawaiian Cuisine

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Hawaiian Cuisine

Hawaii's cuisine is a fascinating fusion of Polynesian tradition, Japanese, Chinese, Korean, Filipino, and Portuguese influences — a reflection of the islands' immigration history. Here, you eat differently than on the mainland: fresher, more diverse, and with a love for rice, fish, and pork that permeates everything.

Poke

Poke (pronounced "Poh-keh") is Hawaii's national dish: cubes of raw Ahi tuna (or salmon, octopus, tofu), marinated in soy sauce, sesame oil, scallions, seaweed, and chili. Known as a hyped food trend on the mainland and in Europe, poke in Hawaii is everyday food — every supermarket has a poke counter with 10–20 varieties (from $12 per pound). The best poke bowls: Ono Seafood in Honolulu, Tamura's Fine Wine & Liquors on Maui (yes, a liquor store with the best poke on the island), and Suisan Fish Market in Hilo.

Plate Lunch

The Plate Lunch is Hawaii's cheapest and most filling meal: A main dish (Teriyaki Chicken, Kalbi Short Ribs, Katsu, Laulau) with two scoops of rice and one scoop of macaroni salad. Sounds simple, but it's incredibly satisfying and a real piece of Hawaiian culture. Available everywhere, from drive-ins to food trucks, for $10–15. The best: Rainbow Drive-In in Honolulu (since 1961) and Zippy's (the Hawaiian fast-food chain, an institution).

Loco Moco

Hawaii's ultimate comfort food: A hamburger patty on a bed of rice, topped with gravy and a fried egg. Invented in 1949 at Café 100 in Hilo (Big Island), where the original is still available — for under $5. Sounds inelegant, tastes heavenly.

Lūʻau

A Lūʻau is a traditional Hawaiian feast with food, music, and dance. The centerpiece is Kālua Pig — a whole pig cooked for hours in an underground oven (Imu) until the meat falls apart like butter. Other traditional dishes: Poi (purple taro mash, an acquired taste), Laulau (pork steamed in taro leaves), Haupia (coconut pudding). Tourist Lūʻaus cost $100–200 per person — the best value is offered by the Old Lahaina Lūʻau on Maui.

Shave Ice

Not to be confused with "Shaved Ice" (that's something else!) — Hawaiian Shave Ice is feather-light, paper-thin ice, topped with tropical syrups (Lilikoi/passion fruit, guava, mango, Li Hing Mui). The premium version has a scoop of ice cream or azuki beans at the bottom. The best on the islands: Matsumoto Shave Ice in Haleiwa (Oahu, since 1951) and Ululani's on Maui.

💡 Tipp

Hawaii's food is expensive — almost everything has to be imported from the mainland. A restaurant visit quickly costs $30–50 per person. Save with plate lunches, poke from the supermarket, and the food trucks that are everywhere on the islands. Farmers markets (especially the KCC Farmers Market on Saturday in Honolulu) offer fresh tropical fruits at fair prices.

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